These webinars offer some practical guidance in self-care. They are derived from my work as a Pulmonary Hypertension counsellor for the Pulmonary Hypertension Association of Canada.
The Balancing Grid
Writer - Counsellor - Teacher
The Mastery Grid
CONFIDENCE - "Confidence bolsters the spirit in nourishing balm, saying quietly but resolutely, 'yes you can, and you will.'"
Copyright 2013. alyson quinn. All rights reserved.
The Stress Tree